Your loved one might relapse several times before finding an effective treatment method that keeps them on track. And remember that millions of people who were once experiencing alcohol or other substance dependence are now living happy and fulfilling lives. Family and friends tend to try to protect their loved one from those consequences, but that often has the unintended effect of enabling the substance abuse to get worse. People in early recovery typically need emotional and material support. This support is helpful and healthy, but it’s important to let them know you will only be supporting their recovery efforts – nothing else.

(stigma alert) A slang term used to reference withdrawal symptoms from opioids, such as heroin. It is preferable to use more accurate terminology such as suffering from withdrawal. Performing an act persistently and repetitively even in the absence of reward or pleasure. Compulsive behavior is often enacted to avoid or reduce the unpleasant experience of negative emotion or physical symptoms (e.g., anxiety, withdrawal from a substance).

Practice Healthy Living

Understanding substance use disorder to be a chronic illness, recovery may require ongoing continuing care beyond acute treatment episodes. At Extra Mile Recovery, we truly care about our clients and we provide the necessary tools, behavioral therapies, and support systems to achieve a fulfilling life of sustained sobriety. Call Extra Mile Recovery to learn more about our individualized drug and alcohol rehab programs for men and enroll today.

You may also experience what is commonly called sobriety fatigue, which refers to the overall exhaustion that may occur as a result of the emotional and physical stress https://www.excel-medical.com/5-tips-to-consider-when-choosing-a-sober-living-house/ of staying sober. So, it’s extra helpful to have a support network available to you when you need it. But for most people, staying sober isn’t that straightforward.

More in Addiction

As with alcohol and drug addiction, mental health issues often require long-term attention to sustain recovery. If mental health issues go unaddressed, or if an individual does not know how to properly cope, they can trigger an alcohol or drug relapse. Individuals with alcohol or drug addiction are not used to experiencing psychological issues such as depression or anxiety without using alcohol or drugs as their primary coping mechanism. With proper guidance from a mental health professional, and in some cases with the aid of prescribed psychotropic medications, individuals can live a thriving life with a mental health diagnosis. Individuals with an alcohol or drug addiction often surround themselves with likeminded individuals who also enjoy drinking or drugging. Being around the same people who are engaging in substance use while you are in recovery can trigger a relapse.

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